Workshops & Seminars

Workshops are tailor made to your group or choose from a variety of existing workshops.

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Scroll down to read about upcoming programs and review popular workshop topics.

 

For more information email me at ChanaSchmell@gmail.com.

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Popular workshop topics:

• stress relief and stress prevention

• self-awareness and self-confidence

• self-care

• handling strong emotions (anger, sadness, embarrassment)

• facing fears

• procrastination

• communication and boundaries

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Currently running and upcoming programs:

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