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Welcome.

You have come to the right place.

I help women clarify their needs and desires. I show them how to gain confidence and strength.

My clients learn to implement choices by gaining tools to navigate transition and challenge. My clients learn to lead more fulfilled lives.

 

Curious?

Let's talk. 

Schedule your complimentary consultation. 

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Who am I?

Married mother of five.

I wear many hats.

I am a certified Life Coach, licensed Childbirth Educator and Doula (CAPPA), certified Kallah Teacher and Torah Educator.

I am a mother, daughter and daughter-in-law. Friend. Sister. Colleague. Niece. Neighbour. Aunt. The list goes on….

I have met depression, shaken his hand and kicked him out the door.

I have PCOS and so I have been fertility challenged my entire married life.

I find freedom in riding a bike and driving with good music, blaring. I find calm by watching, hearing and feeling the waters of rivers and oceans.

I have known good relationships and… less good relationships. The less good ones ate away at my very being and held me back from being me. The good ones buoy me when I am weak, lift me when I fall and remind me that I can. And that ‘can’ is (nearly) limitless.

 

I have worked in various fields, all with a focus on guidance and

support - on the administrative side of education and in the

classroom, or in FinTech as Manager of Human Resources. Today I focus solely on helping women achieve strength, calm and confidence so that they can lead their own fulfilled lives.

Does any of this really tell you who I am? All of us are a complex mix of attributes and traits, interests and desires, successes and accomplishments. Anything I write here will barely skim the surface of who I am and will definitely not give you a sense of how well we would work together.

Call me. Let me show you how to get the answers to the questions you need to ask.

Schedule your complimentary consultation. 

"You may not control all the events that happen to you, 

                     but you can decide not to be reduced by them."

- Maya Angelou

Services

Services

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Personalized childbirth 

courses catering to your needs. Doula services that support you through your birth process. All to allow you the birth that you want.

 

Whether you are seeking an all natural birth, intent on having a

C-section, or anything in between, I will prepare you and support you for your optimal birth.

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Shift from being overwhelmed and stressed to calm and content. Transform from a reality of depressive moods to one of confidence. Let go of anger, inhibition, fear and frustration. Instead, welcome strength, fulfillment and the beauty of your own voice.

 

Life Coaching for Women's Wellbeing is all about you embodying the optimal you.

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Getting married is a huge transition. It can be exciting and stressful at the same time. Proper preparation lessens the stress so excitement abounds. Proper preparation also equips you for the beautiful life-long journey ahead.

 

Kallah classes, bridal coaching and communication workshops are all geared towards these goals.

Workshops & Seminars

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Are you looking to bring quality content to your school, business, or event? 

Are you seeking something educational that is also interactive and engaging?

You want your participants to walk away with both thought provoking messages and practical tools.

Choose from a range of pre-planned workshops or build the workshop to suit your particular group. 

Click here for further details.

Testimonials

Testimonials

"...I sense, in a very profound way, the journey that I went through with you. I have had many growing experiences in the past months, much of which is thank to the tools you taught me that allowed me to step out of my comfort zone... As I began my studies this year, I felt the confidence which I craved for so long... Thank you for your support and belief in me!"
- H   (Life Coaching)       
   6 months after her coaching journey  
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